I know how challenging it is to fully heal from trauma and step into your personal power through living an authentic life. We live in a culture where we are told who to be, who to love, and what to look like in order to be worthy and loved. All of these messages about being a cookie-cutter image of “perfect” which does not exist. In order to be our authentic selves, it feels like we are constantly swimming upstream against the current. (Thankfully, there have been movements in the value of being your true self ).

It takes courage and determination to step into fully loving and valuing yourself for who you are. I have lived this in my personal journey to authenticity. I started making decisions that were in alignment with my values, and I discovered that I felt better about my life and myself. I lost some people along the way, but as it turns out, they were not really my people. I brought pieces of myself back that had been hiding for fear of rejection or abandonment, and it activated heart-centered living. As I embraced the totality of my being, my life, relationships, and life purpose began to fall into place. The self-love, joy, vitality, and groundedness I feel in my everyday life is what I am here to help you discover.