Spring brings new life. New life is both exciting and sometimes hard to to step into fully. So what do we do?! Affirmations for the win! An affirmation is the act of asserting a truth. When we assert something to be true, it becomes real in both our minds and in reality.
Positive affirmations have been shown to improve positive patterns of behavior, decrease stress and anxiety, and change the neural pathways in your brain. Needless to say, this can have a HUGE impact on your life and the ability to fully step into the changes that new life brings.
Be sure to follow Vessel of Divine Wellness on Instagram or Facebook for daily affirmation inspiration in April by clicking the social media links at the bottom of this page and following (IG) or liking the page (FB).
Here are a few positive affirmations to get you started:
When you need a little dose of hope.